https://www.thefermentationfiles.com/blog-2-1 daily 0.75 2025-05-26 https://www.thefermentationfiles.com/blog-2-1/blog-post-title-one-6hyk9 monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/914e69d2-1f10-49cd-aad2-c61608c1049d/AdobeStock_271172441.jpg Blog - Go with your gut - Make it stand out Photo credit: © SewcreamStudio, Adobe Stock https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/c83b6172-dfaf-49ae-bab3-cf07b84899cb/kelly-sikkema-SkFdmKGxQ44-unsplash.jpg Blog - Go with your gut - Make it stand out Photo credit: Kelly Sikkema on Unsplash https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/51f5cbf0-0295-4361-9123-28d1e2e16a04/AdobeStock_323618743%281%29.jpeg Blog - Go with your gut - Make it stand out Photo credit: © sdecoret, Adobe Stock https://www.thefermentationfiles.com/blog-2-1/blog-post-title-two-zmkjw monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/beca3922-b6ca-43ef-864b-eee937ccd172/IMG_8736.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out You can use any jar, but these Kilner jars come with lid options for different stages of the process and a glass weight. https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/bb6a9467-4656-4b4f-9b34-cf7042fa5b46/IMG_8647.jpg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out Ta-da! Doesn’t that just scream good health? https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/bbb5958e-19d6-40d9-8d55-d350c774a6f3/IMG_8833.jpg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out The ruby red goodness of my very own red cabbage, beetroot and fennel sauerkraut https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/f7005828-9374-47c2-8f3b-cafaa618069c/IMG_8740.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out © Julie Anderson https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/b1b37c2f-3560-490a-a78b-0f52d776b6f4/IMG_8742.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out © Julie Anderson https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/9567a231-0f64-43fb-8ce6-829393b83f2b/IMG_8748.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out © Julie Anderson https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/1a517a57-1a0d-49ce-9ce5-5c4b0a74a22f/IMG_5141.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out Serving suggestion https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/e043d7d8-c692-49a5-b42d-4ff07253b1e7/IMG_8739.jpeg Blog - Red cabbage, beetroot and fennel sauerkraut - Make it stand out The raw ingredients: red cabbage, beetroot, ginger and fennel seeds. https://www.thefermentationfiles.com/blog-2-1/when-things-dont-go-quite-according-to-plan monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/0a335f5e-2429-4244-932b-3f9daa6e7911/IMG_8836.jpeg Blog - When things don’t go quite according to plan - Make it stand out Ready for lift-off, fermentation-wise. https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/e716da14-c981-487a-80cf-8d73ddedb9a6/IMG_8876.jpeg Blog - When things don’t go quite according to plan - Make it stand out Ta da! https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/077586cc-61a2-4129-95f9-02f26b4634d3/IMG_8846.jpeg Blog - When things don’t go quite according to plan - Make it stand out Decidedly cloudy wouldn’t you say? https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/eaa16712-f2a3-4dc3-b780-6372e3fff270/IMG_8878.jpeg Blog - When things don’t go quite according to plan - Make it stand out Photo credit: From Fermenting: A fully illustrated guide to good gut health, Fern Green https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/fe25a6b0-35bc-479b-a97a-adf38ea06d49/IMG_8835.jpeg Blog - When things don’t go quite according to plan - Make it stand out © Julie Anderson https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/0b86c96b-25c8-4fcc-9fb1-f1c6bb1ecd99/IMG_8875.jpeg Blog - When things don’t go quite according to plan - Make it stand out One of these things is not like the other one… https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/54b38d84-337e-41c1-ae74-8287d0459ce7/IMG_8860.jpeg Blog - When things don’t go quite according to plan - Make it stand out Now with added white floaty bits. https://www.thefermentationfiles.com/blog-2-1/category/Recipe monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/category/Blog+post monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/category/Gut+health monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/gut+health monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/fermented+foods monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/kahm+yeast monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/pickles monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/fermentation monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/sauerkraut monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/troubleshooting monthly 0.5 https://www.thefermentationfiles.com/blog-2-1/tag/microbiome monthly 0.5 https://www.thefermentationfiles.com/about daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/e68adda8-357a-4464-a8ac-568b283dd391/IMG_8278+copy.jpeg https://www.thefermentationfiles.com/home daily 1.0 2025-05-26 https://images.squarespace-cdn.com/content/v1/6821bda87325ba15748a207f/2110907a-ce37-4aad-8898-4cf0fd344d54/AdobeStock_141630476.jpeg